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var(--dur-fast) var(--ease-out);background:#ffffffb3;border:1px solid #0000;align-items:flex-start;gap:10px;margin-bottom:6px;padding:12px 13px 12px 14px;display:flex;position:relative;overflow:hidden}.thread-item:hover{box-shadow:var(--shadow-xs);background:#c8f24e80;transform:translate(2px)}.thread-item.is-active{box-shadow:var(--shadow-sm);background:#c8f24e80;border-color:#14161a24;transform:none}.thread-dot{border-radius:50%;flex-shrink:0;width:9px;height:9px;margin-top:5px;box-shadow:0 0 0 3px #14161a0d}.thread-copy{flex:1;min-width:0}.thread-copy p{letter-spacing:var(--tracking-tight);color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:600;line-height:1.35;overflow:hidden}.thread-copy small{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;margin-top:3px;font-size:11.5px;line-height:1.45;display:block;overflow:hidden}.chat-main-head{border-bottom:1px solid 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var(--ease-out);background:#fff;flex-shrink:0;place-items:center;display:none}.chat-history-toggle:hover{background:var(--soft-green)}.chat-empty{text-align:center;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:10px;padding:40px 24px;display:flex;overflow-y:auto}.chat-empty-icon{border-radius:var(--radius-xl);background:var(--ink);width:60px;height:60px;color:var(--lime);box-shadow:var(--shadow-md);place-items:center;margin-bottom:6px;font-size:26px;display:grid}.chat-empty h2{font-family:var(--font-display);letter-spacing:var(--tracking-display);color:var(--ink);font-size:clamp(24px,3.2vw,34px);font-weight:600}.chat-empty-prompt{color:var(--text-2);max-width:44ch;font-size:15px}.chat-empty-grid{grid-template-columns:repeat(auto-fit,minmax(186px,1fr));gap:12px;width:100%;max-width:640px;margin-top:20px;display:grid}.chat-empty-card{border-radius:var(--radius-2xl);text-align:left;box-shadow:var(--shadow-xs);transition:transform var(--dur) var(--ease-out), box-shadow var(--dur) var(--ease-out);border:1px solid #0000;flex-direction:column;gap:5px;padding:18px;display:flex}.chat-empty-card:hover{box-shadow:var(--shadow-md);transform:translateY(-4px)}.chat-empty-card p{font-size:20px;line-height:1}.chat-empty-card h3{font-family:var(--font-display);letter-spacing:var(--tracking-tight);font-size:14.5px;font-weight:600}.chat-empty-card small{color:var(--muted-deep);font-size:12px;line-height:1.45}.chat-messages{scroll-behavior:smooth;flex-direction:column;flex:1;gap:20px;padding:26px 24px 8px;display:flex;overflow:hidden auto}.chat-row{align-items:flex-start;gap:12px;width:100%;max-width:820px;margin:0 auto;display:flex}.chat-row.is-user{flex-direction:row-reverse}.chat-row.is-system{justify-content:center}.chat-avatar{object-fit:cover;border-radius:50%;flex-shrink:0;place-items:center;width:38px;height:38px;font-size:15px;font-weight:700;display:grid}.chat-avatar.bot{background:var(--ink);color:var(--lime);box-shadow:0 0 0 3px #14161a14}.chat-avatar.user{background:var(--tint-mint);color:var(--on-mint);box-shadow:0 0 0 3px #14161a0f}.chat-bubble-wrap{flex-direction:column;gap:6px;min-width:0;max-width:78%;display:flex}.chat-row.is-user .chat-bubble-wrap{align-items:flex-end}.chat-bubble-content{min-width:0;max-width:100%}.chat-bubble{border-radius:var(--radius-2xl);background:var(--tint-mint);color:var(--ink);overflow-wrap:anywhere;max-width:100%;box-shadow:var(--shadow-xs);border-top-left-radius:7px;padding:14px 17px;font-size:14.5px;line-height:1.62}.chat-bubble.is-user{background:var(--ink);color:#fff;border-top-left-radius:var(--radius-2xl);border-top-right-radius:7px;box-shadow:0 4px 14px #14161a33}.chat-bubble.is-system{background:var(--soft-green);color:var(--muted-deep);border-radius:var(--radius-xl);text-align:center;font-size:13px}.chat-time{color:var(--muted);font-variant-numeric:tabular-nums;padding:0 6px;font-size:10.5px}.chat-bubble p{margin:0 0 10px}.chat-bubble 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var(--border);transition:transform var(--dur) var(--ease-out), box-shadow var(--dur) var(--ease-out);background:#fff;flex-direction:column;display:flex;overflow:hidden}.chat-yt-card:hover{box-shadow:var(--shadow-md);transform:translateY(-3px)}.chat-yt-thumb-wrap{aspect-ratio:16/9;position:relative;overflow:hidden}.chat-yt-thumb{object-fit:cover;width:100%;height:100%}.chat-yt-play-icon{color:#0000;transition:background var(--dur) var(--ease-out);background:#14161a2e;place-items:center;font-size:0;display:grid;position:absolute;inset:0}.chat-yt-play-icon:after{content:"▶";width:34px;height:34px;color:var(--ink);transition:transform var(--dur) var(--ease-out);background:#ffffffeb;border-radius:50%;place-items:center;padding-left:2px;font-size:12px;display:grid;box-shadow:0 3px 10px #14161a4d}.chat-yt-card:hover .chat-yt-play-icon,.chat-yt-card:active .chat-yt-play-icon{background:#14161a57}.chat-yt-card:hover .chat-yt-play-icon:after{transform:scale(1.08)}.chat-yt-info{flex-direction:column;gap:3px;min-width:0;padding:11px 13px;display:flex}.chat-yt-title{color:var(--ink);-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;font-size:12.5px;font-weight:600;line-height:1.35;display:-webkit-box;overflow:hidden}.chat-yt-channel{color:var(--muted);font-size:11px}.chat-exercise-anim,.chat-recipe-image-wrap,.chat-extracted-image,.chat-recipe-image-card{border-radius:var(--radius-lg);max-width:100%;overflow:hidden}.chat-recipe-download-btn{border-radius:var(--radius-pill);background:var(--ink);color:#fff;align-items:center;gap:7px;padding:9px 17px;font-size:12.5px;font-weight:600;display:inline-flex}.chat-progress-widget{border-radius:var(--radius-xl);border:1px solid var(--border);background:#ffffffbf;margin-top:10px;padding:16px}.chat-image-preview-container{border-radius:var(--radius-lg);background:var(--soft-green);color:var(--muted-deep);align-items:center;gap:10px;margin-bottom:8px;padding:9px 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var(--shadow-md);transform:none}.ob-plan-card:disabled{opacity:.6;cursor:not-allowed}.ob-plan-header{align-items:flex-start;gap:11px;display:flex}.ob-plan-icon{border-radius:var(--radius-md);flex-shrink:0;place-items:center;width:40px;height:40px;font-size:18px;display:grid}.ob-plan-header-text{flex:1;min-width:0}.ob-plan-name{font-family:var(--font-display);letter-spacing:var(--tracking-tight);color:var(--ink);font-size:15px;font-weight:600;line-height:1.3}.ob-plan-slug{color:var(--muted);margin-top:1px;font-size:11px}.ob-plan-check{background:var(--green-2);color:#fff;border-radius:50%;flex-shrink:0;place-items:center;width:24px;height:24px;font-size:12px;font-weight:700;display:grid}.ob-plan-desc{color:var(--text-2);font-size:12.5px;line-height:1.55}.ob-plan-stats{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.ob-plan-stat{border-radius:var(--radius-md);background:var(--soft-green);text-align:center;padding:9px 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